I have not lost any weight since my last post. As a matter of fact, my weight has been around 182-183 mark for the last month. I tried going on a high protein diet, but felt sick and crabby while on it. My job responsibilities changed about a month ago, so I'm in a new building with new people. So instead of having 2 shorter breaks and eating twice a day, I've been having a larger meal once a day at work. I thought maybe that would help me lose weight, but it hasn't made a difference either. I know what I need to do. I know I need to track my calories and eat below my maintain weight calories, but I still want a short cut. I don't want to be hungry at my job because I have had a hard enough time not being crabby as it is. If I'm hungry I'll have a really short fuse. As soon as I get home I usually am hungry and I want to emotionally eat. This weekend I've managed to keep my calories very low, but my husband is gone for the weekend, and I don't have to work, so I don't have the outside stress. Without the stress of every day life, I have the will power to go on a low calorie diet. I just wish I had that motivation when I have to actually deal with life.
