Wednesday, February 2, 2011

Weekly Weigh In #3

Just weighed myself, and I was 162.9.  I had weighed myself a few days ago and was 159, and I know I had a big dinner today, so I'm not too concerned with the .7 gain. I had mentioned in my last update that I would concentrate on exercise this week, but I think I actually paid more attention to food.  I did have a bad food day today, but I did ok the rest of the week. I have to work on portion control this week.

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